Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
571
Total Time
1:13:24
Overall Percentile
53.7
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.9

Excellent endurance - maintaining pace better than field
Your pace drop: -13.6%
Race avg drop: -6.7%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:00 +8.8% 76th 5:59
Run 2 4:42 4:24 +6.4% 72th 4:24
Run 3 4:50 4:41 +3.0% 62th 4:41
Run 4 4:47 4:44 +0.8% 56th 4:44
Run 5 4:39 4:54 -5.1% 40th 4:53
Run 6 4:41 4:47 -2.1% 48th 4:46
Run 7 5:01 4:50 +3.8% 65th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:02 -1.9% 40th 4:02
Sled Push strength 1:39 1:46 -7.1% 36th 1:46
Sled Pull strength 3:35 3:25 +4.7% 65th 3:25
Burpee Broad Jump aerobic 2:51 3:04 -7.3% 41th 3:04
Row aerobic 4:28 4:33 -2.1% 44th 4:33
Farmers Carry strength 1:33 1:35 -2.8% 48th 1:35
Sandbag Lunges strength 3:38 3:41 -1.8% 51th 3:41
Wall Balls strength 4:32 4:31 +0.4% 59th 4:30
Total Running running 35:12 34:31 +1.9% 60th 34:29

How to Read This Analysis