Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
573
Total Time
1:13:28
Overall Percentile
53.8
Lower is faster
Athlete
Hugo Orange

Category Performance Summary

aerobic

+1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -3.0

Good pacing - slightly better endurance than average
Your pace drop: -9.7%
Race avg drop: -6.7%
Trend per run: -2.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:00 +5.1% 67th 5:59
Run 2 4:20 4:25 -2.0% 47th 4:24
Run 3 4:37 4:41 -1.8% 48th 4:41
Run 4 4:40 4:44 -1.7% 50th 4:44
Run 5 5:02 4:54 +2.6% 62th 4:53
Run 6 4:43 4:47 -1.5% 50th 4:46
Run 7 4:54 4:50 +1.2% 59th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:02 +2.2% 68th 4:02
Sled Push strength 1:42 1:46 -4.3% 44th 1:46
Sled Pull strength 3:19 3:25 -3.2% 47th 3:25
Burpee Broad Jump aerobic 3:08 3:04 +1.7% 58th 3:04
Row aerobic 4:35 4:33 +0.4% 57th 4:33
Farmers Carry strength 1:37 1:35 +1.3% 59th 1:35
Sandbag Lunges strength 4:19 3:42 +16.5% 82th 3:41
Wall Balls strength 4:28 4:31 -1.2% 56th 4:30
Total Running running 34:35 34:33 +0.1% 54th 34:29

How to Read This Analysis