Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
581
Total Time
1:13:33
Overall Percentile
54.7
Lower is faster

Category Performance Summary

aerobic

-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.9

Moderate fatigue - consider endurance training
Your pace drop: -0.8%
Race avg drop: -6.7%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 6:01 -3.1% 45th 5:59
Run 2 4:42 4:25 +6.2% 72th 4:24
Run 3 4:41 4:42 -0.5% 53th 4:41
Run 4 4:39 4:45 -2.2% 49th 4:44
Run 5 5:13 4:54 +6.2% 71th 4:53
Run 6 5:19 4:47 +10.8% 79th 4:46
Run 7 5:08 4:50 +5.9% 71th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:35 4:02 -11.5% 2th 4:02
Sled Push strength 1:51 1:46 +4.0% 66th 1:46
Sled Pull strength 3:19 3:25 -3.4% 47th 3:25
Burpee Broad Jump aerobic 3:25 3:05 +10.7% 72th 3:04
Row aerobic 4:28 4:34 -2.2% 44th 4:33
Farmers Carry strength 1:28 1:35 -8.2% 34th 1:35
Sandbag Lunges strength 3:53 3:42 +4.7% 64th 3:41
Wall Balls strength 4:04 4:31 -10.2% 29th 4:30
Total Running running 35:32 34:36 +2.7% 61th 34:29

How to Read This Analysis