Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
589
Total Time
1:13:40
Overall Percentile
55.3
Lower is faster
Athlete
Riccardo Fois

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.7

Excellent endurance - maintaining pace better than field
Your pace drop: -14.4%
Race avg drop: -6.7%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:01 +8.9% 78th 5:59
Run 2 4:45 4:25 +7.2% 75th 4:24
Run 3 4:51 4:42 +2.9% 62th 4:41
Run 4 4:44 4:45 -0.6% 54th 4:44
Run 5 5:06 4:55 +3.6% 66th 4:53
Run 6 4:52 4:48 +1.3% 59th 4:46
Run 7 4:49 4:51 -0.8% 54th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 4:03 -7.0% 13th 4:02
Sled Push strength 1:34 1:46 -12.1% 22th 1:46
Sled Pull strength 2:56 3:26 -14.7% 22th 3:25
Burpee Broad Jump aerobic 3:03 3:05 -1.5% 54th 3:04
Row aerobic 4:25 4:34 -3.4% 37th 4:33
Farmers Carry strength 1:36 1:36 -0.1% 56th 1:35
Sandbag Lunges strength 3:56 3:43 +5.8% 66th 3:41
Wall Balls strength 4:20 4:32 -4.5% 47th 4:30
Total Running running 35:41 34:40 +2.9% 63th 34:29

How to Read This Analysis