Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
590
Total Time
1:13:43
Overall Percentile
55.3
Lower is faster
Athlete
Vincenzo Terracino

Category Performance Summary

aerobic

+1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -7.2%
Race avg drop: -6.7%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 6:02 +1.7% 59th 5:59
Run 2 4:31 4:26 +1.8% 60th 4:24
Run 3 4:47 4:42 +1.4% 59th 4:41
Run 4 4:53 4:45 +2.4% 62th 4:44
Run 5 4:41 4:55 -4.9% 42th 4:53
Run 6 4:51 4:48 +0.8% 58th 4:46
Run 7 5:02 4:51 +3.6% 66th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:07 4:03 +1.6% 65th 4:02
Sled Push strength 1:49 1:47 +1.8% 63th 1:46
Sled Pull strength 3:53 3:26 +12.8% 79th 3:25
Burpee Broad Jump aerobic 3:15 3:05 +4.9% 65th 3:04
Row aerobic 4:32 4:34 -0.9% 52th 4:33
Farmers Carry strength 1:36 1:36 -0.2% 56th 1:35
Sandbag Lunges strength 3:31 3:43 -5.5% 44th 3:41
Wall Balls strength 4:39 4:32 +2.4% 65th 4:30
Total Running running 34:53 34:41 +0.5% 57th 34:29

How to Read This Analysis