Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
593
Total Time
1:13:47
Overall Percentile
55.6
Lower is faster
Athlete

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.2%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -7.5

Excellent endurance - maintaining pace better than field
Your pace drop: -14.2%
Race avg drop: -6.7%
Trend per run: -3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:02 +2.9% 62th 5:59
Run 2 4:29 4:26 +1.0% 57th 4:24
Run 3 4:42 4:43 -0.5% 54th 4:41
Run 4 4:38 4:46 -2.9% 48th 4:44
Run 5 4:44 4:55 -4.0% 46th 4:53
Run 6 4:39 4:48 -3.4% 46th 4:46
Run 7 4:32 4:51 -6.8% 38th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:03 +2.8% 73th 4:02
Sled Push strength 1:51 1:47 +3.6% 66th 1:46
Sled Pull strength 4:00 3:26 +16.0% 84th 3:25
Burpee Broad Jump aerobic 2:51 3:06 -8.2% 41th 3:04
Row aerobic 4:38 4:34 +1.2% 63th 4:33
Farmers Carry strength 1:45 1:36 +9.1% 76th 1:35
Sandbag Lunges strength 3:44 3:43 +0.1% 57th 3:41
Wall Balls strength 5:03 4:32 +11.1% 80th 4:30
Total Running running 33:57 34:43 -2.2% 47th 34:29

How to Read This Analysis