Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
602
Total Time
1:13:59
Overall Percentile
56.5
Lower is faster

Category Performance Summary

aerobic

-2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -12.8

Excellent endurance - maintaining pace better than field
Your pace drop: -19.5%
Race avg drop: -6.7%
Trend per run: -4.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:44 6:03 +11.2% 83th 5:59
Run 2 4:38 4:27 +4.1% 68th 4:24
Run 3 4:55 4:44 +3.8% 66th 4:41
Run 4 4:42 4:47 -1.8% 52th 4:44
Run 5 4:49 4:56 -2.7% 50th 4:53
Run 6 4:41 4:49 -3.0% 48th 4:46
Run 7 4:28 4:52 -8.5% 34th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:03 -1.9% 44th 4:02
Sled Push strength 2:12 1:47 +22.8% 94th 1:46
Sled Pull strength 3:25 3:27 -1.2% 54th 3:25
Burpee Broad Jump aerobic 2:55 3:07 -6.5% 46th 3:04
Row aerobic 4:38 4:34 +1.1% 63th 4:33
Farmers Carry strength 1:38 1:36 +1.5% 61th 1:35
Sandbag Lunges strength 3:35 3:44 -4.3% 48th 3:41
Wall Balls strength 4:35 4:33 +0.5% 62th 4:30
Total Running running 34:57 34:49 +0.3% 58th 34:29

How to Read This Analysis