Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
606
Total Time
1:14:03
Overall Percentile
57.0
Lower is faster
Athlete
Sergio Castellano

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -9.6

Excellent endurance - maintaining pace better than field
Your pace drop: -16.3%
Race avg drop: -6.7%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:03 +13.0% 87th 5:59
Run 2 4:42 4:27 +5.5% 72th 4:24
Run 3 4:46 4:44 +0.6% 58th 4:41
Run 4 4:40 4:47 -2.6% 50th 4:44
Run 5 4:58 4:57 +0.3% 59th 4:53
Run 6 4:51 4:50 +0.3% 58th 4:46
Run 7 4:49 4:53 -1.4% 54th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:03 +4.6% 82th 4:02
Sled Push strength 1:58 1:47 +9.7% 78th 1:46
Sled Pull strength 3:49 3:27 +10.2% 75th 3:25
Burpee Broad Jump aerobic 2:54 3:07 -7.1% 45th 3:04
Row aerobic 4:41 4:35 +2.1% 67th 4:33
Farmers Carry strength 1:36 1:36 -0.7% 56th 1:35
Sandbag Lunges strength 3:17 3:44 -12.4% 32th 3:41
Wall Balls strength 4:38 4:33 +1.5% 64th 4:30
Total Running running 35:37 34:51 +2.2% 62th 34:29

How to Read This Analysis