Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
607
Total Time
1:14:03
Overall Percentile
57.0
Lower is faster
Athlete
Marco Pastore

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.9

Moderate fatigue - consider endurance training
Your pace drop: +2.1%
Race avg drop: -6.7%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:12 6:03 +2.3% 62th 5:59
Run 2 4:41 4:27 +5.1% 71th 4:24
Run 3 5:08 4:44 +8.3% 77th 4:41
Run 4 5:12 4:47 +8.5% 76th 4:44
Run 5 5:33 4:57 +12.0% 82th 4:53
Run 6 5:32 4:50 +14.5% 86th 4:46
Run 7 5:35 4:53 +14.3% 86th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:03 -1.9% 44th 4:02
Sled Push strength 1:33 1:47 -13.5% 20th 1:46
Sled Pull strength 3:14 3:27 -6.7% 40th 3:25
Burpee Broad Jump aerobic 2:28 3:07 -21.0% 20th 3:04
Row aerobic 4:20 4:35 -5.5% 26th 4:33
Farmers Carry strength 1:10 1:36 -27.6% 2th 1:35
Sandbag Lunges strength 2:59 3:44 -20.4% 16th 3:41
Wall Balls strength 4:09 4:33 -9.1% 34th 4:30
Total Running running 37:53 34:51 +8.7% 77th 34:29

How to Read This Analysis