Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Ferdinando Fusco
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.5
Average pacing - similar fatigue to field
Your pace drop: -7.2%
Race avg drop: -6.7%
Trend per run: -1.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:14 | 6:03 | +2.8% | 63th | 5:59 |
| Run 2 | 4:26 | 4:27 | -0.5% | 54th | 4:24 |
| Run 3 | 4:42 | 4:44 | -0.8% | 54th | 4:41 |
| Run 4 | 4:46 | 4:47 | -0.5% | 55th | 4:44 |
| Run 5 | 4:51 | 4:57 | -2.1% | 52th | 4:53 |
| Run 6 | 4:54 | 4:50 | +1.4% | 60th | 4:46 |
| Run 7 | 5:00 | 4:53 | +2.4% | 64th | 4:49 |
Training Recommendations
- → Focus on aerobic capacity - 3.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 9.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.3% slower than expected
- → Specific weakness: Sandbag Lunges - 8.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:56 | 4:03 | -3.2% | 35th | 4:02 |
| Sled Push | strength | 1:44 | 1:47 | -3.3% | 49th | 1:46 |
| Sled Pull | strength | 3:02 | 3:27 | -12.4% | 28th | 3:25 |
| Burpee Broad Jump | aerobic | 3:23 | 3:07 | +8.3% | 71th | 3:04 |
| Row | aerobic | 4:50 | 4:35 | +5.4% | 81th | 4:33 |
| Farmers Carry | strength | 1:46 | 1:36 | +9.6% | 78th | 1:35 |
| Sandbag Lunges | strength | 4:03 | 3:44 | +8.1% | 72th | 3:41 |
| Wall Balls | strength | 4:48 | 4:33 | +5.2% | 71th | 4:30 |
| Total Running | running | 34:53 | 34:51 | +0.1% | 57th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (57.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength