Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
624
Total Time
1:14:26
Overall Percentile
58.6
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.6

Excellent endurance - maintaining pace better than field
Your pace drop: -22.4%
Race avg drop: -6.7%
Trend per run: -5.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 6:05 +14.1% 89th 5:59
Run 2 4:36 4:28 +2.7% 66th 4:24
Run 3 5:39 4:45 +18.5% 92th 4:41
Run 4 4:54 4:49 +1.7% 63th 4:44
Run 5 4:48 4:59 -3.7% 49th 4:53
Run 6 4:28 4:51 -8.1% 35th 4:46
Run 7 4:30 4:54 -8.4% 36th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:04 +10.1% 96th 4:02
Sled Push strength 1:40 1:48 -7.6% 38th 1:46
Sled Pull strength 3:53 3:29 +11.3% 79th 3:25
Burpee Broad Jump aerobic 2:45 3:09 -12.7% 34th 3:04
Row aerobic 4:27 4:35 -3.2% 42th 4:33
Farmers Carry strength 1:16 1:37 -21.9% 9th 1:35
Sandbag Lunges strength 3:54 3:46 +3.3% 65th 3:41
Wall Balls strength 4:44 4:35 +3.1% 69th 4:30
Total Running running 35:52 35:03 +2.3% 64th 34:29

How to Read This Analysis