Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
629
Total Time
1:14:31
Overall Percentile
59.0
Lower is faster

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.8

Excellent endurance - maintaining pace better than field
Your pace drop: -21.6%
Race avg drop: -6.7%
Trend per run: -5.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:05 6:05 +16.1% 92th 5:59
Run 2 4:49 4:29 +7.4% 78th 4:24
Run 3 4:53 4:46 +2.3% 65th 4:41
Run 4 4:51 4:49 +0.5% 60th 4:44
Run 5 5:01 4:59 +0.5% 62th 4:53
Run 6 4:39 4:52 -4.5% 46th 4:46
Run 7 4:41 4:55 -4.8% 47th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:04 +0.2% 60th 4:02
Sled Push strength 1:47 1:48 -1.2% 58th 1:46
Sled Pull strength 3:21 3:29 -4.1% 50th 3:25
Burpee Broad Jump aerobic 3:10 3:09 +0.3% 60th 3:04
Row aerobic 4:29 4:36 -2.6% 46th 4:33
Farmers Carry strength 1:27 1:37 -10.7% 31th 1:35
Sandbag Lunges strength 3:32 3:46 -6.6% 45th 3:41
Wall Balls strength 5:16 4:35 +14.6% 86th 4:30
Total Running running 35:59 35:06 +2.5% 65th 34:29

How to Read This Analysis