Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
633
Total Time
1:14:35
Overall Percentile
59.4
Lower is faster

Category Performance Summary

aerobic

+15.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-25.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -31.2

Excellent endurance - maintaining pace better than field
Your pace drop: -37.9%
Race avg drop: -6.7%
Trend per run: -10.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 9:04 6:06 +48.5% 100th 5:59
Run 2 5:35 4:29 +24.4% 96th 4:24
Run 3 4:11 4:46 -12.4% 24th 4:41
Run 4 4:29 4:49 -7.2% 38th 4:44
Run 5 4:36 4:59 -8.0% 37th 4:53
Run 6 4:34 4:52 -6.3% 42th 4:46
Run 7 4:32 4:55 -8.0% 38th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 7:30 4:04 +84.0% 100th 4:02
Sled Push strength 1:22 1:48 -24.4% 4th 1:46
Sled Pull strength 2:42 3:29 -22.8% 10th 3:25
Burpee Broad Jump aerobic 2:14 3:09 -29.4% 9th 3:04
Row aerobic 4:17 4:36 -7.0% 21th 4:33
Farmers Carry strength 1:02 1:37 -36.4% 0th 1:35
Sandbag Lunges strength 2:52 3:47 -24.3% 11th 3:41
Wall Balls strength 3:44 4:36 -18.9% 10th 4:30
Total Running running 37:01 35:08 +5.3% 72th 34:29

How to Read This Analysis