Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with David Henry
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -31.9
Excellent endurance - maintaining pace better than field
Your pace drop: -38.6%
Race avg drop: -6.7%
Trend per run: -9.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:02 | 6:07 | -1.6% | 54th | 5:59 |
| Run 2 | 9:01 | 4:30 | +99.9% | 100th | 4:24 |
| Run 3 | 5:24 | 4:48 | +12.5% | 86th | 4:41 |
| Run 4 | 4:15 | 4:51 | -12.5% | 25th | 4:44 |
| Run 5 | 4:32 | 5:01 | -9.8% | 34th | 4:53 |
| Run 6 | 4:32 | 4:53 | -7.4% | 39th | 4:46 |
| Run 7 | 4:42 | 4:57 | -5.1% | 48th | 4:49 |
Training Recommendations
- → Focus on running endurance - 8.9% below expected on total running time
- → Specific weakness: Total Running - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:58 | 4:05 | -2.9% | 40th | 4:02 |
| Sled Push | strength | 1:35 | 1:48 | -12.8% | 25th | 1:46 |
| Sled Pull | strength | 3:28 | 3:31 | -1.5% | 57th | 3:25 |
| Burpee Broad Jump | aerobic | 3:04 | 3:11 | -3.7% | 56th | 3:04 |
| Row | aerobic | 4:06 | 4:36 | -11.2% | 6th | 4:33 |
| Farmers Carry | strength | 1:24 | 1:38 | -14.3% | 23th | 1:35 |
| Sandbag Lunges | strength | 3:40 | 3:48 | -3.8% | 53th | 3:41 |
| Wall Balls | strength | 3:57 | 4:37 | -14.6% | 21th | 4:30 |
| Total Running | running | 38:28 | 35:18 | +8.9% | 80th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (60.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength