Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
646
Total Time
1:14:57
Overall Percentile
60.6
Lower is faster
Athlete
Michael Ardelean

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.4

Excellent endurance - maintaining pace better than field
Your pace drop: -12.1%
Race avg drop: -6.7%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:08 +7.0% 78th 5:59
Run 2 4:44 4:30 +4.9% 74th 4:24
Run 3 5:06 4:48 +6.2% 75th 4:41
Run 4 4:53 4:51 +0.5% 62th 4:44
Run 5 4:57 5:01 -1.5% 58th 4:53
Run 6 4:53 4:54 -0.4% 59th 4:46
Run 7 5:03 4:57 +1.9% 66th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:05 -1.3% 52th 4:02
Sled Push strength 1:46 1:49 -2.8% 55th 1:46
Sled Pull strength 3:30 3:31 -0.6% 60th 3:25
Burpee Broad Jump aerobic 2:38 3:11 -17.4% 28th 3:04
Row aerobic 4:46 4:37 +3.2% 75th 4:33
Farmers Carry strength 1:31 1:38 -7.2% 42th 1:35
Sandbag Lunges strength 4:14 3:48 +11.0% 79th 3:41
Wall Balls strength 4:33 4:37 -1.7% 60th 4:30
Total Running running 36:10 35:19 +2.4% 67th 34:29

How to Read This Analysis