Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
652
Total Time
1:15:04
Overall Percentile
61.2
Lower is faster

Category Performance Summary

aerobic

-5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.2%
Race avg drop: -6.7%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:08 -1.8% 54th 5:59
Run 2 4:30 4:31 -0.5% 59th 4:24
Run 3 4:56 4:48 +2.6% 67th 4:41
Run 4 5:07 4:51 +5.2% 73th 4:44
Run 5 5:11 5:02 +2.9% 69th 4:53
Run 6 5:02 4:54 +2.5% 67th 4:46
Run 7 5:16 4:57 +6.1% 75th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:05 +5.6% 88th 4:02
Sled Push strength 1:57 1:49 +7.1% 78th 1:46
Sled Pull strength 3:53 3:31 +10.0% 79th 3:25
Burpee Broad Jump aerobic 2:36 3:11 -18.7% 26th 3:04
Row aerobic 4:26 4:37 -4.1% 39th 4:33
Farmers Carry strength 1:43 1:38 +4.8% 72th 1:35
Sandbag Lunges strength 3:14 3:49 -15.4% 28th 3:41
Wall Balls strength 4:25 4:38 -4.8% 53th 4:30
Total Running running 36:04 35:23 +1.9% 66th 34:29

How to Read This Analysis