Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
653
Total Time
1:15:06
Overall Percentile
61.3
Lower is faster
Athlete
Antony Girard

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 13.3

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +6.5%
Race avg drop: -6.7%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:31 6:08 -10.3% 29th 5:59
Run 2 4:26 4:31 -2.0% 54th 4:24
Run 3 4:48 4:48 -0.3% 60th 4:41
Run 4 5:01 4:52 +3.0% 68th 4:44
Run 5 5:21 5:02 +6.2% 75th 4:53
Run 6 5:13 4:54 +6.2% 75th 4:46
Run 7 5:23 4:57 +8.4% 80th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:48 4:05 -7.1% 17th 4:02
Sled Push strength 2:17 1:49 +25.4% 97th 1:46
Sled Pull strength 3:20 3:31 -5.6% 48th 3:25
Burpee Broad Jump aerobic 2:56 3:11 -8.3% 48th 3:04
Row aerobic 4:31 4:37 -2.3% 50th 4:33
Farmers Carry strength 1:40 1:38 +1.7% 66th 1:35
Sandbag Lunges strength 3:17 3:49 -14.2% 32th 3:41
Wall Balls strength 4:47 4:38 +3.1% 71th 4:30
Total Running running 35:43 35:24 +0.9% 63th 34:29

How to Read This Analysis