Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
664
Total Time
1:15:29
Overall Percentile
62.3
Lower is faster

Category Performance Summary

aerobic

-9.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.1%
Race avg drop: -6.7%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:22 6:10 +3.0% 69th 5:59
Run 2 4:38 4:32 +1.9% 68th 4:24
Run 3 4:48 4:50 -0.8% 60th 4:41
Run 4 5:01 4:53 +2.5% 68th 4:44
Run 5 4:59 5:04 -1.7% 60th 4:53
Run 6 5:27 4:56 +10.3% 83th 4:46
Run 7 5:19 4:59 +6.4% 77th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:02 4:05 -1.6% 52th 4:02
Sled Push strength 1:48 1:49 -1.7% 61th 1:46
Sled Pull strength 3:08 3:33 -11.9% 34th 3:25
Burpee Broad Jump aerobic 2:38 3:13 -18.4% 28th 3:04
Row aerobic 4:15 4:38 -8.3% 18th 4:33
Farmers Carry strength 1:45 1:38 +6.2% 76th 1:35
Sandbag Lunges strength 3:38 3:51 -5.7% 51th 3:41
Wall Balls strength 4:59 4:40 +6.8% 77th 4:30
Total Running running 36:34 35:36 +2.7% 69th 34:29

How to Read This Analysis