Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
667
Total Time
1:15:37
Overall Percentile
62.8
Lower is faster
Athlete
Dino Biancalana

Category Performance Summary

aerobic

+0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: -7.2%
Race avg drop: -6.7%
Trend per run: -1.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:11 +2.0% 67th 5:59
Run 2 4:32 4:33 -0.5% 61th 4:24
Run 3 4:55 4:50 +1.4% 66th 4:41
Run 4 4:55 4:54 +0.2% 64th 4:44
Run 5 5:16 5:04 +3.6% 73th 4:53
Run 6 5:08 4:57 +3.7% 71th 4:46
Run 7 4:56 5:00 -1.5% 61th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:06 -4.1% 35th 4:02
Sled Push strength 1:38 1:50 -11.0% 33th 1:46
Sled Pull strength 3:12 3:33 -10.2% 38th 3:25
Burpee Broad Jump aerobic 3:14 3:14 -0.1% 64th 3:04
Row aerobic 4:58 4:38 +7.0% 88th 4:33
Farmers Carry strength 1:37 1:39 -2.1% 59th 1:35
Sandbag Lunges strength 4:00 3:51 +3.5% 70th 3:41
Wall Balls strength 4:33 4:40 -2.7% 60th 4:30
Total Running running 36:01 35:40 +0.9% 66th 34:29

How to Read This Analysis