Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
672
Total Time
1:15:41
Overall Percentile
63.1
Lower is faster

Category Performance Summary

aerobic

-13.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -2.9%
Race avg drop: -6.7%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:57 6:11 +12.2% 89th 5:59
Run 2 5:05 4:33 +11.5% 88th 4:24
Run 3 5:06 4:51 +5.1% 75th 4:41
Run 4 5:24 4:54 +10.0% 84th 4:44
Run 5 5:36 5:05 +10.1% 83th 4:53
Run 6 5:46 4:57 +16.4% 92th 4:46
Run 7 5:55 5:00 +18.1% 92th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:42 4:06 -9.8% 7th 4:02
Sled Push strength 1:40 1:50 -9.3% 38th 1:46
Sled Pull strength 2:42 3:34 -24.3% 10th 3:25
Burpee Broad Jump aerobic 2:28 3:14 -23.9% 20th 3:04
Row aerobic 4:21 4:38 -6.3% 28th 4:33
Farmers Carry strength 1:46 1:39 +6.8% 78th 1:35
Sandbag Lunges strength 2:45 3:52 -28.9% 7th 3:41
Wall Balls strength 4:22 4:40 -6.7% 50th 4:30
Total Running running 39:49 35:42 +11.5% 86th 34:29

How to Read This Analysis