Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
673
Total Time
1:15:41
Overall Percentile
63.1
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -12.0%
Race avg drop: -6.7%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:46 6:11 +9.2% 84th 5:59
Run 2 4:43 4:33 +3.5% 73th 4:24
Run 3 5:00 4:51 +3.0% 70th 4:41
Run 4 4:54 4:54 -0.2% 63th 4:44
Run 5 4:54 5:05 -3.7% 55th 4:53
Run 6 4:52 4:57 -1.8% 59th 4:46
Run 7 5:14 5:00 +4.4% 74th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:06 -2.9% 44th 4:02
Sled Push strength 1:44 1:50 -5.6% 49th 1:46
Sled Pull strength 3:31 3:34 -1.4% 61th 3:25
Burpee Broad Jump aerobic 3:04 3:14 -5.4% 56th 3:04
Row aerobic 4:34 4:38 -1.6% 55th 4:33
Farmers Carry strength 1:26 1:39 -13.3% 29th 1:35
Sandbag Lunges strength 4:00 3:52 +3.4% 70th 3:41
Wall Balls strength 4:29 4:40 -4.2% 57th 4:30
Total Running running 36:23 35:42 +1.9% 68th 34:29

How to Read This Analysis