Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
675
Total Time
1:15:45
Overall Percentile
63.3
Lower is faster

Category Performance Summary

aerobic

-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.4

Excellent endurance - maintaining pace better than field
Your pace drop: -13.2%
Race avg drop: -6.7%
Trend per run: -3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:12 +2.1% 68th 5:59
Run 2 4:33 4:33 -0.3% 63th 4:24
Run 3 4:48 4:51 -1.2% 60th 4:41
Run 4 5:01 4:54 +2.0% 68th 4:44
Run 5 4:58 5:05 -2.5% 59th 4:53
Run 6 4:37 4:57 -6.9% 45th 4:46
Run 7 4:50 5:00 -3.6% 55th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:06 -6.2% 23th 4:02
Sled Push strength 1:22 1:50 -25.7% 4th 1:46
Sled Pull strength 3:38 3:34 +1.7% 68th 3:25
Burpee Broad Jump aerobic 3:04 3:14 -5.5% 56th 3:04
Row aerobic 4:42 4:38 +1.2% 69th 4:33
Farmers Carry strength 1:26 1:39 -13.4% 29th 1:35
Sandbag Lunges strength 4:14 3:52 +9.3% 79th 3:41
Wall Balls strength 5:17 4:41 +12.7% 87th 4:30
Total Running running 35:07 35:44 -1.8% 59th 34:29

How to Read This Analysis