Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
700
Total Time
1:16:11
Overall Percentile
65.7
Lower is faster
Athlete
Oscar Fallon

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.2

Moderate fatigue - consider endurance training
Your pace drop: +1.4%
Race avg drop: -6.7%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:14 -4.1% 51th 5:59
Run 2 4:23 4:35 -4.5% 50th 4:24
Run 3 4:25 4:53 -9.7% 36th 4:41
Run 4 4:41 4:56 -5.3% 51th 4:44
Run 5 5:48 5:07 +13.1% 88th 4:53
Run 6 5:03 4:59 +1.2% 68th 4:46
Run 7 5:28 5:02 +8.3% 82th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:07 +1.6% 75th 4:02
Sled Push strength 2:02 1:51 +9.9% 85th 1:46
Sled Pull strength 3:45 3:36 +4.2% 73th 3:25
Burpee Broad Jump aerobic 2:45 3:16 -16.1% 34th 3:04
Row aerobic 4:37 4:39 -0.9% 61th 4:33
Farmers Carry strength 1:57 1:40 +17.0% 92th 1:35
Sandbag Lunges strength 4:00 3:54 +2.4% 70th 3:41
Wall Balls strength 4:33 4:43 -3.6% 60th 4:30
Total Running running 35:47 35:58 -0.5% 63th 34:29

How to Read This Analysis