Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
704
Total Time
1:16:16
Overall Percentile
66.0
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.2%
Race avg drop: -6.7%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:16 6:14 +0.3% 64th 5:59
Run 2 4:43 4:35 +2.6% 73th 4:24
Run 3 4:52 4:53 -0.6% 63th 4:41
Run 4 5:10 4:57 +4.3% 75th 4:44
Run 5 5:26 5:08 +5.8% 78th 4:53
Run 6 5:24 4:59 +8.0% 81th 4:46
Run 7 5:14 5:03 +3.5% 74th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:05 4:07 -0.9% 60th 4:02
Sled Push strength 1:56 1:51 +4.3% 76th 1:46
Sled Pull strength 3:16 3:36 -9.4% 43th 3:25
Burpee Broad Jump aerobic 3:00 3:16 -8.6% 52th 3:04
Row aerobic 4:30 4:39 -3.5% 48th 4:33
Farmers Carry strength 1:30 1:40 -10.1% 39th 1:35
Sandbag Lunges strength 3:22 3:54 -14.0% 35th 3:41
Wall Balls strength 5:38 4:43 +19.3% 92th 4:30
Total Running running 37:05 36:00 +3.0% 72th 34:29

How to Read This Analysis