Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
707
Total Time
1:16:24
Overall Percentile
66.3
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +0.0%
Race avg drop: -6.7%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 6:15 -10.8% 32th 5:59
Run 2 4:28 4:36 -3.0% 57th 4:24
Run 3 4:58 4:54 +1.3% 68th 4:41
Run 4 5:12 4:57 +4.8% 76th 4:44
Run 5 5:24 5:08 +5.0% 77th 4:53
Run 6 5:09 5:00 +2.8% 72th 4:46
Run 7 4:54 5:03 -3.3% 59th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:07 +0.7% 71th 4:02
Sled Push strength 2:10 1:51 +16.7% 93th 1:46
Sled Pull strength 3:48 3:36 +5.1% 74th 3:25
Burpee Broad Jump aerobic 2:53 3:17 -12.4% 43th 3:04
Row aerobic 4:43 4:40 +1.0% 71th 4:33
Farmers Carry strength 1:23 1:40 -17.3% 21th 1:35
Sandbag Lunges strength 4:12 3:55 +7.1% 78th 3:41
Wall Balls strength 4:45 4:43 +0.4% 70th 4:30
Total Running running 35:40 36:05 -1.2% 62th 34:29

How to Read This Analysis