Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
717
Total Time
1:16:50
Overall Percentile
67.3
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.4

Moderate fatigue - consider endurance training
Your pace drop: -0.3%
Race avg drop: -6.7%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:04 6:17 -3.6% 56th 5:59
Run 2 4:15 4:37 -8.2% 42th 4:24
Run 3 4:50 4:56 -2.0% 62th 4:41
Run 4 4:48 4:59 -3.9% 57th 4:44
Run 5 5:46 5:10 +11.3% 87th 4:53
Run 6 5:16 5:02 +4.5% 77th 4:46
Run 7 5:01 5:06 -1.6% 65th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:27 4:08 +7.6% 94th 4:02
Sled Push strength 1:31 1:52 -18.8% 16th 1:46
Sled Pull strength 3:41 3:38 +1.1% 70th 3:25
Burpee Broad Jump aerobic 2:32 3:19 -23.8% 23th 3:04
Row aerobic 4:53 4:40 +4.3% 83th 4:33
Farmers Carry strength 1:36 1:41 -5.0% 56th 1:35
Sandbag Lunges strength 4:00 3:57 +1.1% 70th 3:41
Wall Balls strength 5:38 4:45 +18.2% 92th 4:30
Total Running running 36:00 36:18 -0.9% 66th 34:29

How to Read This Analysis