Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
718
Total Time
1:16:53
Overall Percentile
67.4
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +5.2%
Race avg drop: -6.7%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 6:17 -13.2% 27th 5:59
Run 2 4:26 4:38 -4.3% 54th 4:24
Run 3 5:26 4:56 +10.0% 87th 4:41
Run 4 4:56 4:59 -1.3% 65th 4:44
Run 5 5:57 5:11 +14.8% 91th 4:53
Run 6 4:59 5:02 -1.2% 64th 4:46
Run 7 5:26 5:06 +6.5% 81th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:47 4:08 -8.5% 15th 4:02
Sled Push strength 1:39 1:52 -11.7% 36th 1:46
Sled Pull strength 3:21 3:38 -8.1% 50th 3:25
Burpee Broad Jump aerobic 3:15 3:19 -2.3% 65th 3:04
Row aerobic 4:39 4:41 -0.7% 65th 4:33
Farmers Carry strength 1:19 1:41 -21.9% 13th 1:35
Sandbag Lunges strength 3:33 3:57 -10.3% 46th 3:41
Wall Balls strength 5:05 4:46 +6.6% 81th 4:30
Total Running running 36:38 36:20 +0.8% 70th 34:29

How to Read This Analysis