Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
731
Total Time
1:17:10
Overall Percentile
68.6
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.7

Average pacing - similar fatigue to field
Your pace drop: -8.5%
Race avg drop: -6.7%
Trend per run: -2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:19 -2.2% 61th 5:59
Run 2 4:39 4:39 -0.1% 69th 4:24
Run 3 5:05 4:57 +2.6% 75th 4:41
Run 4 5:15 5:01 +4.6% 79th 4:44
Run 5 5:07 5:12 -1.7% 67th 4:53
Run 6 5:01 5:03 -1.0% 66th 4:46
Run 7 4:54 5:07 -4.4% 59th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:08 -3.8% 44th 4:02
Sled Push strength 1:27 1:52 -22.8% 8th 1:46
Sled Pull strength 3:47 3:39 +3.3% 74th 3:25
Burpee Broad Jump aerobic 3:09 3:20 -5.9% 59th 3:04
Row aerobic 4:46 4:41 +1.5% 75th 4:33
Farmers Carry strength 1:35 1:41 -6.4% 53th 1:35
Sandbag Lunges strength 3:59 3:58 +0.1% 68th 3:41
Wall Balls strength 4:42 4:47 -1.8% 67th 4:30
Total Running running 36:12 36:28 -0.8% 67th 34:29

How to Read This Analysis