Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marco Calla
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Category Performance Summary
aerobic
+5.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 4.2
Slight fatigue - slowing down a bit more than average
Your pace drop: -2.5%
Race avg drop: -6.7%
Trend per run: -0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:03 | 6:19 | -4.4% | 55th | 5:59 |
| Run 2 | 4:33 | 4:39 | -2.4% | 63th | 4:24 |
| Run 3 | 5:04 | 4:57 | +2.0% | 74th | 4:41 |
| Run 4 | 5:03 | 5:01 | +0.4% | 70th | 4:44 |
| Run 5 | 5:24 | 5:13 | +3.5% | 77th | 4:53 |
| Run 6 | 5:10 | 5:04 | +1.8% | 73th | 4:46 |
| Run 7 | 5:10 | 5:08 | +0.6% | 72th | 4:49 |
Training Recommendations
- → Focus on aerobic capacity - 5.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 19.2% slower than expected
- → Specific weakness: Farmers Carry - 6.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:08 | +2.1% | 81th | 4:02 |
| Sled Push | strength | 1:48 | 1:52 | -4.3% | 61th | 1:46 |
| Sled Pull | strength | 3:51 | 3:40 | +4.9% | 77th | 3:25 |
| Burpee Broad Jump | aerobic | 4:00 | 3:21 | +19.2% | 90th | 3:04 |
| Row | aerobic | 4:30 | 4:41 | -4.2% | 48th | 4:33 |
| Farmers Carry | strength | 1:48 | 1:41 | +6.1% | 81th | 1:35 |
| Sandbag Lunges | strength | 3:16 | 3:59 | -18.1% | 30th | 3:41 |
| Wall Balls | strength | 4:19 | 4:47 | -10.0% | 46th | 4:30 |
| Total Running | running | 36:27 | 36:33 | -0.3% | 68th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength