Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
736
Total Time
1:17:18
Overall Percentile
69.0
Lower is faster

Category Performance Summary

aerobic

-9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: -0.9%
Race avg drop: -6.7%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:19 6:19 -0.2% 67th 5:59
Run 2 4:45 4:39 +1.9% 75th 4:24
Run 3 5:01 4:57 +1.0% 72th 4:41
Run 4 5:07 5:01 +1.7% 73th 4:44
Run 5 5:06 5:13 -2.3% 66th 4:53
Run 6 5:35 5:04 +10.0% 87th 4:46
Run 7 5:23 5:08 +4.8% 80th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:08 -1.1% 63th 4:02
Sled Push strength 1:46 1:52 -6.1% 55th 1:46
Sled Pull strength 3:25 3:40 -6.9% 54th 3:25
Burpee Broad Jump aerobic 2:25 3:21 -28.0% 17th 3:04
Row aerobic 4:46 4:41 +1.4% 75th 4:33
Farmers Carry strength 1:37 1:41 -4.7% 59th 1:35
Sandbag Lunges strength 3:49 3:59 -4.3% 60th 3:41
Wall Balls strength 4:44 4:47 -1.4% 69th 4:30
Total Running running 37:16 36:33 +2.0% 74th 34:29

How to Read This Analysis