Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Miroslav Vilimek
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
-6.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.9%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 17.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +10.3%
Race avg drop: -6.7%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:24 | 6:19 | +1.1% | 70th | 5:59 |
| Run 2 | 4:35 | 4:39 | -1.7% | 65th | 4:24 |
| Run 3 | 4:55 | 4:58 | -1.0% | 66th | 4:41 |
| Run 4 | 5:06 | 5:01 | +1.4% | 73th | 4:44 |
| Run 5 | 5:14 | 5:13 | +0.3% | 71th | 4:53 |
| Run 6 | 5:36 | 5:04 | +10.3% | 88th | 4:46 |
| Run 7 | 6:31 | 5:08 | +26.8% | 98th | 4:49 |
Training Recommendations
- → Focus on running endurance - 4.9% below expected on total running time
- → Specific weakness: Farmers Carry - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 3:49 | 4:08 | -8.0% | 19th | 4:02 |
| Sled Push | strength | 1:55 | 1:52 | +1.9% | 74th | 1:46 |
| Sled Pull | strength | 2:33 | 3:40 | -30.6% | 6th | 3:25 |
| Burpee Broad Jump | aerobic | 2:54 | 3:21 | -13.6% | 45th | 3:04 |
| Row | aerobic | 4:52 | 4:41 | +3.6% | 83th | 4:33 |
| Farmers Carry | strength | 1:53 | 1:41 | +11.0% | 88th | 1:35 |
| Sandbag Lunges | strength | 3:26 | 3:59 | -14.0% | 39th | 3:41 |
| Wall Balls | strength | 4:07 | 4:47 | -14.2% | 31th | 4:30 |
| Total Running | running | 38:21 | 36:33 | +4.9% | 79th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (69.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength