Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with James Peluso
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.4
Slight fatigue - slowing down a bit more than average
Your pace drop: +1.7%
Race avg drop: -0.8%
Trend per run: -0.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:35 | 5:35 | -0.3% | 30th | 6:05 |
| Run 2 | 4:27 | 4:36 | -3.3% | 21th | 5:02 |
| Run 3 | 4:49 | 4:56 | -2.5% | 21th | 5:24 |
| Run 4 | 4:52 | 4:58 | -2.1% | 24th | 5:27 |
| Run 5 | 5:01 | 5:03 | -1.0% | 27th | 5:35 |
| Run 6 | 5:10 | 4:59 | +3.6% | 40th | 5:30 |
| Run 7 | 5:02 | 4:56 | +1.9% | 35th | 5:27 |
Training Recommendations
- → Focus on lower body/quad strength - 10.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Sled Push - 26.1% slower than expected
- → Specific weakness: Wall Balls - 12.9% slower than expected
- → Specific weakness: Sandbag Lunges - 11.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 3:56 | +4.6% | 59th | 4:05 |
| Sled Push | strength | 2:00 | 1:35 | +26.1% | 79th | 1:45 |
| Sled Pull | strength | 3:26 | 3:14 | +6.0% | 41th | 3:39 |
| Burpee Broad Jump | aerobic | 2:55 | 2:39 | +9.9% | 45th | 3:05 |
| Row | aerobic | 4:12 | 4:18 | -2.5% | 19th | 4:31 |
| Farmers Carry | strength | 1:27 | 1:30 | -4.1% | 22th | 1:40 |
| Sandbag Lunges | strength | 3:20 | 2:59 | +11.4% | 51th | 3:24 |
| Wall Balls | strength | 4:53 | 4:19 | +12.9% | 62th | 4:52 |
| Total Running | running | 34:56 | 35:22 | -1.3% | 25th | 38:41 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (29.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength