Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
745
Total Time
1:17:34
Overall Percentile
69.9
Lower is faster

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+11.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -26.5

Excellent endurance - maintaining pace better than field
Your pace drop: -33.3%
Race avg drop: -6.7%
Trend per run: -7.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:21 -0.3% 68th 5:59
Run 2 8:48 4:40 +88.1% 100th 4:24
Run 3 5:47 4:59 +16.0% 94th 4:41
Run 4 4:56 5:02 -2.3% 65th 4:44
Run 5 4:50 5:14 -7.8% 51th 4:53
Run 6 5:02 5:05 -1.2% 67th 4:46
Run 7 5:04 5:09 -1.7% 67th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:51 4:09 -7.3% 23th 4:02
Sled Push strength 1:31 1:53 -19.7% 16th 1:46
Sled Pull strength 2:54 3:41 -21.4% 20th 3:25
Burpee Broad Jump aerobic 2:28 3:22 -26.9% 20th 3:04
Row aerobic 4:30 4:42 -4.4% 48th 4:33
Farmers Carry strength 1:24 1:42 -17.8% 23th 1:35
Sandbag Lunges strength 3:22 4:00 -16.0% 35th 3:41
Wall Balls strength 4:25 4:49 -8.3% 53th 4:30
Total Running running 40:47 36:41 +11.2% 89th 34:29

How to Read This Analysis