Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
746
Total Time
1:17:35
Overall Percentile
70.2
Lower is faster
Athlete
Zakari Braud

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: -5.3%
Race avg drop: -6.7%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:23 6:21 +0.4% 70th 5:59
Run 2 4:42 4:40 +0.5% 72th 4:24
Run 3 4:59 4:59 -0.1% 69th 4:41
Run 4 5:14 5:03 +3.6% 78th 4:44
Run 5 5:26 5:14 +3.7% 78th 4:53
Run 6 5:08 5:05 +0.7% 71th 4:46
Run 7 5:22 5:09 +4.0% 79th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:53 4:09 -6.5% 28th 4:02
Sled Push strength 1:40 1:53 -11.7% 38th 1:46
Sled Pull strength 3:38 3:41 -1.5% 68th 3:25
Burpee Broad Jump aerobic 3:17 3:22 -2.8% 66th 3:04
Row aerobic 4:49 4:42 +2.3% 79th 4:33
Farmers Carry strength 1:26 1:42 -15.8% 29th 1:35
Sandbag Lunges strength 3:29 4:00 -13.2% 42th 3:41
Wall Balls strength 5:12 4:49 +7.9% 85th 4:30
Total Running running 37:14 36:41 +1.5% 73th 34:29

How to Read This Analysis