Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
756
Total Time
1:17:44
Overall Percentile
70.9
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.4

Average pacing - similar fatigue to field
Your pace drop: -7.1%
Race avg drop: -6.7%
Trend per run: -2.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:22 +0.8% 71th 5:59
Run 2 4:48 4:41 +2.4% 77th 4:24
Run 3 5:18 4:59 +6.1% 83th 4:41
Run 4 5:08 5:03 +1.4% 74th 4:44
Run 5 5:13 5:15 -0.7% 71th 4:53
Run 6 5:17 5:06 +3.5% 78th 4:46
Run 7 5:08 5:10 -0.7% 71th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:03 4:09 -2.6% 55th 4:02
Sled Push strength 1:48 1:53 -4.9% 61th 1:46
Sled Pull strength 3:24 3:41 -8.1% 52th 3:25
Burpee Broad Jump aerobic 3:20 3:23 -1.6% 68th 3:04
Row aerobic 4:48 4:42 +1.8% 78th 4:33
Farmers Carry strength 1:46 1:42 +3.5% 78th 1:35
Sandbag Lunges strength 4:19 4:01 +7.3% 82th 3:41
Wall Balls strength 4:04 4:49 -15.8% 29th 4:30
Total Running running 37:17 36:46 +1.4% 74th 34:29

How to Read This Analysis