Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
759
Total Time
1:17:53
Overall Percentile
71.2
Lower is faster

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 76.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +70.6%
Race avg drop: -5.7%
Trend per run: +15.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:22 -4.6% 56th 5:59
Run 2 4:32 4:41 -3.5% 61th 4:24
Run 3 4:57 5:00 -1.1% 68th 4:41
Run 4 5:20 5:04 +5.1% 82th 4:44
Run 5 5:28 5:15 +3.8% 79th 4:53
Run 6 12:39 5:07 +147.2% 100th 4:46

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:59 4:09 -4.3% 44th 4:02
Sled Push strength 1:38 1:53 -13.9% 33th 1:46
Sled Pull strength 3:15 3:42 -12.4% 42th 3:25
Burpee Broad Jump aerobic 3:16 3:23 -3.9% 66th 3:04
Row aerobic 4:57 4:43 +4.9% 87th 4:33
Farmers Carry strength 1:18 1:42 -24.0% 11th 1:35
Sandbag Lunges strength 4:38 4:02 +14.9% 90th 3:41
Wall Balls strength 5:01 4:50 +3.6% 78th 4:30
Total Running running 39:01 36:51 +5.9% 83th 34:29

How to Read This Analysis