Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Olivier Carret
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Category Performance Summary
aerobic
+7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.6
Excellent endurance - maintaining pace better than field
Your pace drop: -13.3%
Race avg drop: -6.7%
Trend per run: -3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:07 | 4:55 | +3.9% | 13th | 5:59 |
| Run 2 | 3:40 | 3:35 | +1.9% | 10th | 4:24 |
| Run 3 | 3:52 | 3:47 | +2.0% | 10th | 4:41 |
| Run 4 | 3:53 | 3:47 | +2.5% | 10th | 4:44 |
| Run 5 | 3:54 | 3:50 | +1.4% | 8th | 4:53 |
| Run 6 | 3:46 | 3:49 | -1.4% | 6th | 4:46 |
| Run 7 | 3:51 | 3:49 | +0.6% | 7th | 4:49 |
Training Recommendations
- → Focus on lower body/quad strength - 9.0% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 28.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 12.2% slower than expected
- → Specific weakness: Sled Push - 10.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:02 | 3:42 | +8.9% | 52th | 4:02 |
| Sled Push | strength | 1:34 | 1:25 | +10.0% | 22th | 1:46 |
| Sled Pull | strength | 2:41 | 2:35 | +3.5% | 10th | 3:25 |
| Burpee Broad Jump | aerobic | 2:24 | 2:08 | +12.2% | 16th | 3:04 |
| Row | aerobic | 4:13 | 4:06 | +2.6% | 14th | 4:33 |
| Farmers Carry | strength | 1:12 | 1:15 | -4.5% | 4th | 1:35 |
| Sandbag Lunges | strength | 2:56 | 2:43 | +7.4% | 13th | 3:41 |
| Wall Balls | strength | 4:36 | 3:34 | +28.5% | 63th | 4:30 |
| Total Running | running | 28:03 | 27:46 | +1.0% | 8th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (7.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength