Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
761
Total Time
1:17:56
Overall Percentile
71.6
Lower is faster

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.3

Excellent endurance - maintaining pace better than field
Your pace drop: -15.0%
Race avg drop: -6.7%
Trend per run: -3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:23 +4.4% 81th 5:59
Run 2 4:45 4:42 +1.0% 75th 4:24
Run 3 5:02 5:00 +0.5% 72th 4:41
Run 4 4:56 5:04 -2.8% 65th 4:44
Run 5 5:24 5:16 +2.5% 77th 4:53
Run 6 4:48 5:07 -6.3% 54th 4:46
Run 7 4:54 5:11 -5.5% 59th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:09 -0.3% 71th 4:02
Sled Push strength 1:45 1:53 -7.8% 52th 1:46
Sled Pull strength 3:59 3:42 +7.3% 83th 3:25
Burpee Broad Jump aerobic 2:49 3:24 -17.2% 39th 3:04
Row aerobic 5:05 4:43 +7.7% 94th 4:33
Farmers Carry strength 2:04 1:42 +20.7% 97th 1:35
Sandbag Lunges strength 3:29 4:02 -13.7% 42th 3:41
Wall Balls strength 4:08 4:50 -14.7% 33th 4:30
Total Running running 36:29 36:52 -1.1% 69th 34:29

How to Read This Analysis