Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
764
Total Time
1:17:57
Overall Percentile
71.7
Lower is faster
Athlete
Antonio Castro

Category Performance Summary

aerobic

-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +1.8%
Race avg drop: -6.7%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:59 6:23 -6.3% 51th 5:59
Run 2 4:56 4:42 +4.9% 83th 4:24
Run 3 4:45 5:00 -5.2% 57th 4:41
Run 4 4:24 5:04 -13.3% 34th 4:44
Run 5 5:05 5:16 -3.6% 65th 4:53
Run 6 5:16 5:07 +2.8% 77th 4:46
Run 7 5:51 5:11 +12.8% 90th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:09 +3.3% 87th 4:02
Sled Push strength 1:39 1:53 -13.1% 36th 1:46
Sled Pull strength 3:36 3:42 -3.0% 66th 3:25
Burpee Broad Jump aerobic 2:48 3:24 -17.7% 38th 3:04
Row aerobic 4:43 4:43 -0.1% 71th 4:33
Farmers Carry strength 1:37 1:42 -5.6% 59th 1:35
Sandbag Lunges strength 3:39 4:02 -9.6% 52th 3:41
Wall Balls strength 3:52 4:50 -20.2% 16th 4:30
Total Running running 36:16 36:53 -1.7% 68th 34:29

How to Read This Analysis