Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
766
Total Time
1:18:02
Overall Percentile
71.9
Lower is faster

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: -6.1%
Race avg drop: -6.7%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:31 6:23 +1.9% 75th 5:59
Run 2 4:44 4:42 +0.6% 74th 4:24
Run 3 4:54 5:01 -2.3% 65th 4:41
Run 4 6:46 5:05 +33.1% 100th 4:44
Run 5 5:15 5:16 -0.5% 72th 4:53
Run 6 5:11 5:07 +1.1% 74th 4:46
Run 7 5:23 5:11 +3.7% 80th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:09 4:09 -0.4% 71th 4:02
Sled Push strength 2:01 1:54 +6.1% 83th 1:46
Sled Pull strength 3:14 3:43 -13.0% 40th 3:25
Burpee Broad Jump aerobic 3:26 3:24 +0.7% 73th 3:04
Row aerobic 4:15 4:43 -10.0% 18th 4:33
Farmers Carry strength 1:56 1:42 +12.7% 91th 1:35
Sandbag Lunges strength 3:32 4:02 -12.6% 45th 3:41
Wall Balls strength 4:06 4:51 -15.5% 31th 4:30
Total Running running 38:44 36:55 +4.9% 81th 34:29

How to Read This Analysis