Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
770
Total Time
1:18:05
Overall Percentile
72.2
Lower is faster
Athlete
Federico Realmuto

Category Performance Summary

aerobic

+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: -5.9%
Race avg drop: -6.7%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:07 6:23 -4.4% 58th 5:59
Run 2 4:35 4:42 -2.7% 65th 4:24
Run 3 5:09 5:01 +2.6% 78th 4:41
Run 4 5:14 5:05 +2.9% 78th 4:44
Run 5 5:24 5:16 +2.2% 77th 4:53
Run 6 4:57 5:07 -3.6% 62th 4:46
Run 7 5:07 5:11 -1.5% 70th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:10 -0.0% 73th 4:02
Sled Push strength 1:56 1:54 +1.7% 76th 1:46
Sled Pull strength 3:23 3:43 -9.1% 51th 3:25
Burpee Broad Jump aerobic 3:05 3:24 -9.7% 56th 3:04
Row aerobic 5:22 4:43 +13.5% 99th 4:33
Farmers Carry strength 1:38 1:42 -4.8% 61th 1:35
Sandbag Lunges strength 4:15 4:02 +5.0% 80th 3:41
Wall Balls strength 5:08 4:51 +5.7% 83th 4:30
Total Running running 36:33 36:57 -1.1% 69th 34:29

How to Read This Analysis