Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
771
Total Time
1:18:06
Overall Percentile
72.3
Lower is faster

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -4.5%
Race avg drop: -6.7%
Trend per run: -1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:02 6:23 -5.7% 54th 5:59
Run 2 4:45 4:42 +0.8% 75th 4:24
Run 3 4:51 5:01 -3.4% 62th 4:41
Run 4 4:50 5:05 -5.0% 59th 4:44
Run 5 5:06 5:16 -3.5% 66th 4:53
Run 6 5:12 5:08 +1.3% 75th 4:46
Run 7 5:06 5:11 -1.9% 68th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:58 4:10 -4.8% 40th 4:02
Sled Push strength 2:00 1:54 +5.1% 81th 1:46
Sled Pull strength 3:30 3:43 -6.0% 60th 3:25
Burpee Broad Jump aerobic 3:01 3:24 -11.7% 53th 3:04
Row aerobic 5:01 4:43 +6.1% 91th 4:33
Farmers Carry strength 1:46 1:42 +2.9% 78th 1:35
Sandbag Lunges strength 4:23 4:02 +8.2% 84th 3:41
Wall Balls strength 5:14 4:51 +7.8% 86th 4:30
Total Running running 35:52 36:58 -3.0% 64th 34:29

How to Read This Analysis