Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
772
Total Time
1:18:07
Overall Percentile
72.4
Lower is faster

Category Performance Summary

aerobic

+5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.0

Average pacing - similar fatigue to field
Your pace drop: -5.7%
Race avg drop: -6.7%
Trend per run: -1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:23 +0.3% 71th 5:59
Run 2 4:39 4:42 -1.3% 69th 4:24
Run 3 5:00 5:01 -0.5% 70th 4:41
Run 4 4:59 5:05 -2.1% 67th 4:44
Run 5 5:11 5:17 -1.9% 69th 4:53
Run 6 5:13 5:08 +1.6% 75th 4:46
Run 7 5:13 5:11 +0.3% 73th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:04 4:10 -2.4% 57th 4:02
Sled Push strength 1:36 1:54 -15.9% 27th 1:46
Sled Pull strength 3:50 3:43 +2.9% 76th 3:25
Burpee Broad Jump aerobic 4:13 3:24 +23.4% 94th 3:04
Row aerobic 4:28 4:43 -5.5% 44th 4:33
Farmers Carry strength 1:38 1:43 -4.9% 61th 1:35
Sandbag Lunges strength 3:48 4:03 -6.2% 59th 3:41
Wall Balls strength 4:19 4:51 -11.1% 46th 4:30
Total Running running 36:40 36:58 -0.8% 70th 34:29

How to Read This Analysis