Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
773
Total Time
1:18:12
Overall Percentile
72.5
Lower is faster

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.0

Excellent endurance - maintaining pace better than field
Your pace drop: -13.8%
Race avg drop: -6.7%
Trend per run: -3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 6:24 +8.2% 89th 5:59
Run 2 4:56 4:43 +4.6% 83th 4:24
Run 3 4:56 5:01 -1.9% 67th 4:41
Run 4 4:54 5:05 -3.8% 63th 4:44
Run 5 5:13 5:17 -1.4% 71th 4:53
Run 6 5:07 5:08 -0.5% 70th 4:46
Run 7 5:07 5:12 -1.7% 70th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:10 +0.7% 77th 4:02
Sled Push strength 1:58 1:54 +3.2% 78th 1:46
Sled Pull strength 4:15 3:43 +14.0% 92th 3:25
Burpee Broad Jump aerobic 2:50 3:25 -17.2% 40th 3:04
Row aerobic 5:05 4:43 +7.5% 94th 4:33
Farmers Carry strength 1:35 1:43 -7.9% 53th 1:35
Sandbag Lunges strength 4:11 4:03 +3.1% 78th 3:41
Wall Balls strength 4:09 4:51 -14.7% 34th 4:30
Total Running running 37:09 37:01 +0.4% 73th 34:29

How to Read This Analysis