Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
781
Total Time
1:18:26
Overall Percentile
73.3
Lower is faster

Category Performance Summary

aerobic

-0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.2

Average pacing - similar fatigue to field
Your pace drop: -6.5%
Race avg drop: -6.7%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:13 6:25 -3.2% 62th 5:59
Run 2 4:31 4:43 -4.6% 60th 4:24
Run 3 4:42 5:02 -6.8% 54th 4:41
Run 4 4:53 5:06 -4.5% 62th 4:44
Run 5 5:11 5:18 -2.4% 69th 4:53
Run 6 4:56 5:09 -4.4% 62th 4:46
Run 7 5:06 5:13 -2.4% 68th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:10 +8.2% 97th 4:02
Sled Push strength 1:53 1:54 -1.5% 71th 1:46
Sled Pull strength 3:59 3:44 +6.4% 83th 3:25
Burpee Broad Jump aerobic 2:42 3:26 -21.5% 32th 3:04
Row aerobic 5:20 4:44 +12.5% 99th 4:33
Farmers Carry strength 1:35 1:43 -8.2% 53th 1:35
Sandbag Lunges strength 4:31 4:04 +10.9% 88th 3:41
Wall Balls strength 6:25 4:52 +31.5% 100th 4:30
Total Running running 35:32 37:08 -4.3% 61th 34:29

How to Read This Analysis