Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
783
Total Time
1:18:33
Overall Percentile
73.5
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.8

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.9%
Race avg drop: -6.7%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:43 6:26 +4.4% 82th 5:59
Run 2 4:44 4:44 -0.1% 74th 4:24
Run 3 5:20 5:03 +5.5% 84th 4:41
Run 4 5:18 5:07 +3.5% 81th 4:44
Run 5 5:55 5:19 +11.2% 90th 4:53
Run 6 5:25 5:10 +4.8% 82th 4:46
Run 7 5:35 5:13 +6.7% 86th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:10 -0.3% 73th 4:02
Sled Push strength 1:36 1:54 -16.4% 27th 1:46
Sled Pull strength 3:44 3:45 -0.5% 72th 3:25
Burpee Broad Jump aerobic 3:10 3:26 -8.1% 60th 3:04
Row aerobic 4:32 4:44 -4.4% 52th 4:33
Farmers Carry strength 1:32 1:43 -11.3% 46th 1:35
Sandbag Lunges strength 3:53 4:04 -4.9% 64th 3:41
Wall Balls strength 4:11 4:53 -14.4% 36th 4:30
Total Running running 39:00 37:12 +4.8% 83th 34:29

How to Read This Analysis