Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
382
Total Time
1:16:49
Overall Percentile
31.2
Lower is faster
Athlete

Category Performance Summary

aerobic

-5.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 12.1

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +8.5%
Race avg drop: -3.6%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:28 6:08 -10.9% 12th 6:40
Run 2 4:59 4:56 +0.9% 34th 5:24
Run 3 5:52 5:13 +12.3% 60th 5:42
Run 4 5:21 5:15 +1.9% 35th 5:44
Run 5 5:12 5:20 -2.5% 26th 5:51
Run 6 5:37 5:15 +6.8% 47th 5:46
Run 7 5:43 5:14 +9.1% 52th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:13 4:12 +0.0% 31th 4:22
Sled Push strength 1:54 1:48 +5.0% 44th 1:59
Sled Pull strength 4:17 3:49 +11.8% 53th 4:19
Burpee Broad Jump aerobic 2:26 2:58 -18.1% 9th 3:24
Row aerobic 4:40 4:33 +2.3% 42th 4:47
Farmers Carry strength 1:35 1:39 -4.4% 22th 1:48
Sandbag Lunges strength 2:59 3:24 -12.6% 14th 3:54
Wall Balls strength 6:00 4:25 +35.4% 82th 5:02
Total Running running 38:12 37:36 +1.6% 34th 41:09

How to Read This Analysis