Performance Analysis
Rome 2025 - S8 • Hyrox Doubles Men
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Search for an athlete to compare with Riccardo Mazzaccara
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.4%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.8
Average pacing - similar fatigue to field
Your pace drop: -4.9%
Race avg drop: -6.7%
Trend per run: -1.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:54 | 6:26 | -8.5% | 47th | 5:59 |
| Run 2 | 4:56 | 4:44 | +3.9% | 83th | 4:24 |
| Run 3 | 5:18 | 5:03 | +4.7% | 83th | 4:41 |
| Run 4 | 5:28 | 5:07 | +6.5% | 86th | 4:44 |
| Run 5 | 5:32 | 5:19 | +3.8% | 81th | 4:53 |
| Run 6 | 5:07 | 5:10 | -1.2% | 70th | 4:46 |
| Run 7 | 5:11 | 5:14 | -1.1% | 72th | 4:49 |
Training Recommendations
- → Specific weakness: Sled Pull - 16.6% slower than expected
- → Specific weakness: Row - 7.1% slower than expected
- → Specific weakness: Farmers Carry - 6.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:00 | 4:10 | -4.4% | 46th | 4:02 |
| Sled Push | strength | 1:47 | 1:55 | -7.0% | 58th | 1:46 |
| Sled Pull | strength | 4:23 | 3:45 | +16.6% | 94th | 3:25 |
| Burpee Broad Jump | aerobic | 2:59 | 3:27 | -13.7% | 51th | 3:04 |
| Row | aerobic | 5:05 | 4:44 | +7.1% | 94th | 4:33 |
| Farmers Carry | strength | 1:51 | 1:43 | +6.8% | 85th | 1:35 |
| Sandbag Lunges | strength | 3:23 | 4:05 | -17.3% | 36th | 3:41 |
| Wall Balls | strength | 3:54 | 4:53 | -20.4% | 18th | 4:30 |
| Total Running | running | 37:26 | 37:16 | +0.4% | 75th | 34:29 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength