Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
789
Total Time
1:18:42
Overall Percentile
74.0
Lower is faster

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 30.5

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +23.7%
Race avg drop: -6.7%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 6:26 -19.6% 16th 5:59
Run 2 4:26 4:44 -6.7% 54th 4:24
Run 3 5:00 5:03 -1.3% 70th 4:41
Run 4 4:59 5:07 -2.9% 67th 4:44
Run 5 5:40 5:19 +6.3% 85th 4:53
Run 6 6:27 5:10 +24.6% 99th 4:46
Run 7 5:27 5:14 +3.9% 82th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:10 +4.4% 90th 4:02
Sled Push strength 2:02 1:55 +6.0% 85th 1:46
Sled Pull strength 4:02 3:45 +7.2% 85th 3:25
Burpee Broad Jump aerobic 2:54 3:27 -16.1% 45th 3:04
Row aerobic 5:15 4:44 +10.6% 97th 4:33
Farmers Carry strength 1:40 1:43 -3.8% 66th 1:35
Sandbag Lunges strength 4:18 4:05 +5.0% 81th 3:41
Wall Balls strength 4:38 4:53 -5.4% 64th 4:30
Total Running running 37:10 37:16 -0.3% 73th 34:29

How to Read This Analysis