Performance Analysis

Rome 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
811
Total Time
1:19:29
Overall Percentile
76.1
Lower is faster

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.2

Slight fatigue - slowing down a bit more than average
Your pace drop: -3.6%
Race avg drop: -6.7%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:18 6:30 -3.3% 66th 5:59
Run 2 4:56 4:47 +2.8% 83th 4:24
Run 3 5:03 5:07 -1.3% 73th 4:41
Run 4 5:16 5:11 +1.5% 80th 4:44
Run 5 5:56 5:23 +10.0% 90th 4:53
Run 6 5:33 5:14 +6.0% 86th 4:46
Run 7 5:17 5:18 -0.4% 76th 4:49

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:12 -4.8% 46th 4:02
Sled Push strength 2:01 1:56 +4.0% 83th 1:46
Sled Pull strength 3:24 3:48 -10.8% 52th 3:25
Burpee Broad Jump aerobic 3:13 3:30 -8.5% 63th 3:04
Row aerobic 4:52 4:46 +1.9% 83th 4:33
Farmers Carry strength 1:47 1:45 +1.8% 79th 1:35
Sandbag Lunges strength 4:15 4:09 +2.3% 80th 3:41
Wall Balls strength 4:37 4:57 -6.8% 64th 4:30
Total Running running 38:19 37:41 +1.7% 79th 34:29

How to Read This Analysis